Sarah Ahmed, CEO


Introducing... “The Boundary Guides”

As a registered psychotherapist, one of the most common challenges that come up in my sessions with clients is an issue with setting boundaries – whether it be family, romantic relationships, the workplace, or with self – boundaries are a critical aspect to self care and mental health. My hope is that these guides would act as a support to you in your journey.

Download Your Free Resource Today!

Boundaries with Family

Boundaries in Relationships

Boundaries in the Workplace

Boundaries with Self

Leena is coming soon!

Therapy isn’t a one-sized fits all approach. Leena is the first BIPOC-focused Canada-wide mental health platform, with therapists hand-picked to best serve you and your diverse needs. No referral needed and no wait times. Coming April 2023!

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